Adult Gymnastics Sessions
For 17 years and older
WHAT IS ADULT GYMNASTICS?
If you're 17 years or older, Adult Gymnastics will provide you with a new opportunity to try out an amazing sport.
It will test you in a number of different activities whilst also building your strength, flexibility and control. Whether you're looking to take your first steps into Gymnastics or get back into the sport, Adult Gymnastics makes it easy!!
There is also a massive social element, which makes every session a lot of fun. When you're starting out, you will learn the basic moves and how to perform on apparatus such as the beam and floor. You will also learn about your body, your muscles and the way you move.
Once your strength and flexibility has increased, you will start to challenge and support your friend to try increasingly impressive moves.
WHEN ARE THE SESSION AND WHAT DO THEY COSTS?
Aspire Gymnastics Club runs Adult Intro to Gymnastics and Open Trampolining Session every week on a Wednesday evening from 8:30pm to 9:30pm, at the costs of £7.00 per session without British.
The sessions are supervised free time to pursue your own goals. It's fun, invigorating and will help you get fit.
Our coaches are on hand to provide advice and support whenever required.