If you're 17 years or older, Adult Gymnastics will provide you with a new opportunity to try out an amazing sport. It will test you in a number of different activities whilst also building your strength, flexibility and control. Whether you're looking to take your first steps into Gymnastics or get back into the sport, Adult Gymnastics makes it easy!!
There is also a massive social element, which makes every session a lot of fun. When you're starting out, you will learn the basic moves and how to perform on apparatus such as the beam and floor. You will also learn about your body, your muscles and the way you move. Once your strength and flexibility has increased, you will start to challenge and support your friend to try increasingly impressive moves.
When are the session and what do they costs?
Aspire Gymnastics Club runs Adult Gymnastics Session every week on a Monday and Thursday evening from 8:15pm to 9:15pm, at the costs of £4.50 per session without British Gymnastics Insurance or £4.00 per session with British Gymnastics Insurance. The sessions are supervised free time to pursue your own goals. It's fun, invigorating and will help you get fit. Coaches are on hand to provide advice and support whenever required.
To take Adult Gymnastics session, you must have Club membership which is £13 per year - renewed every September